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【IMPROVE YOUR FITNESS】: Gonex Balance Disc is designed to massage your back, hips and feet while sitting on the chair and resting. It can also be used in rehabilitation, yoga, Pilates and workouts like standing, striding, squatting and hard lifting to enhance core strength, balance, coordination and flexibility.
【DOUBLE-SIDED MASSAGE POINTS】: The front side massage points are gentler, which provides low-strength massage and increase stably anti-slip performance. Meanwhile, the backside massage points provide high-strength massage, relieving muscle and enhancing the body’s perception.