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Space-saving design
6 different adjustment angles for total versatility: 30°, 45°, 60° 90°, flat and decline (-20°)

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6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position.
HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment.

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Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
Adjusts from 8 – 40 lbs

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40 POUNDS: Each set comes equipped with a pair of dumbbells with enough weight to create 2 dumbbells weighing 5 pounds, 10 pounds, or 20 pounds.
WORKOUT VERSATILITY: Enhance your muscular strength, endurance, power, and growth using these dumbbells to train every major muscle group on the body.

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HEAVY DUTY CONSTRUCTION – This home gym system boasts a high durable steel frame reinforced with a powder coating, giving you an equipment that’s to withstand intense use. Its industrial style combines safety and superior functionality.
DIP AND PULL UP STATION – Equipped with multi-grip pull-up handles furnished with sturdy foam pads, dip bars, and adjustable safety catches, this innovative piece of workout gear lets you efficiently perform bicep curls, pull ups, and presses.

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Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.

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Exercises Wrists and Hands — Spins at up to 15,000+ RPM to exercise and strengthen wrists and hands; You’ll feel the burn in just a minute of spinning
Smart Design — Patented NSD Power Spinner is small and compact but provides ample resistance via angular momentum for an intense workout; generate 26.8 lb-in of torque at 10,000 RPM

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All in One Workout System – Includes all the tools and equipment to work out nearly every muscle group with more than 50 different exercises that exercise your arms, chest, shoulders, abdomen, back and legs
Mega Bundle includes All You Need to Get into a Consistent Fitness Routine – Workout bands with 3 levels of resistance, 5 Instructional DVDs, Meal Plan, Workout Guide Booklet, and Twister Seat addition for incredible ab workouts

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Cast Iron
Made in the USA or Imported

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WHAT’S IN THE BOX: This TRX suspension training system comes with a TRX GO rope for suspension training, indoor and outdoor anchors, a mesh carrying bag, and access to the TRX training club app.
30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.

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PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment

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HAND WEIGHT DUMBBELL: New Balance dumbbells are neoprene coated for a superior grip and feel, as well as easy on floors – ideal for home gym, and durable enough for everyday use in gyms, clubs and studios
HAND WEIGHTS SET: Dumbbells are sold as singles and available in 3lb, 5lb, 5lb, 8lb, 10lb, 12lb, 15lb and 20 Pounds