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Great tool for balance training and motor skill development
Arrange in any position and step from one to another

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Professional quality
Commonly used for balance and joint stabilization

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❤【Medium Size & Multi-purpose Balance Pad】 Measures 11.81”L x 7.09”W x 2.36”H, the medium-sized balance board is suitable for plank support, stretching exercises, yoga, Pilates, dancing, kneeling mats, physical therapy and other sports, be used as a standing desk or seat pad on the floor mats. Balance cushion for kids, adults and the elderly, helps cushion the strength of the knees and elbows, improves the condition of the ankles and sit bones, and helps strengthen muscles.
❤【Benefits of Milky House’s Balance Pad】 Exercise balance pad is a practical exercise and strengthening tool. 1.Provides a thick cushioning layer, helps to assist in recovery after injury. 2.Unstable surface helps to improve body balance and ability to maintain an upright posture. 3.Good supplement to strength training, helps to exercise certain muscles in the core, legs, other body parts. 4.Be used as a foot pad, chair cushion, provide support for your back, feet.

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Soft foam yoga mat helps you get more exercise like strength training, yoga, pilates, ballet while reducing pain. It is also very useful and critical for older adults undergoing physical therapy and rehabilitation.
You can put them in a backpack and take them to any gym for yoga training or any other exercise equipment for other workouts.

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STRENGTH DEVELOPMENT – Perfect for developing core strength and balance, the Metis board can be used for various indoor and outdoor exercises.
NO-SLIP SURFACE – Designed with a textured non-slip surface for enhanced grip during use, this premium balance board can provide added safety during training sessions.

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1. Great for practicing balance control and coordination. 2. Builds and strengthens muscles. Tones your abs and legs. 3. Simply place the board on a smooth, firm surface, stand on the board, find your balance and start twisting! 4. It’s simple and easy-to-use whatever your age or fitness level, so you can have fun and workout at the same time. 5. Using this fit board for just minutes each day will help strengthen your body and improve your overall fitness.
1. Fun, easy and effective workout 2. Great for all body types 3. Helps strengthen and tone abs, legs, and more 4. Lightweight and portable 5. Supports up to 400lbs

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BALANCE & STABILITY is gained using these hedgehog style pod domes. Challenge your body by adding these stability domes into your route, make workouts more dynamic with balancing movements.
WORK YOUR CORE as well as your back and pelvis. Designed to help develop your core strength, various works are achievable using these balance pods. Please view photos for some examples.

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The octositz multi-cube is a great balance training tool for children
Use for sitting, balancing and fun

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BURST-RESISTANT: Forget about the burst. Designed with 4mm thick PVC, this balance ball can work under the maximum pressure of 300 lbs
Extreme Anti-skid Performance: Abrasion-resistant ABS platform with 8 anti-slide floor pads and non-slip durable standing surface for maximum stability and added strength, you’ll feel stable while exercising even when you’re sweaty

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PREMIUM INJURY PREVENTION EQUIPMENT: Recommended by physical therapists; Makes your muscles more responsive during exercise.
HEALTH BENEFITS: Beneficial to the body recovery from plantar fasciitis, achilles tendon and other injuries.