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1. Great for practicing balance control and coordination. 2. Builds and strengthens muscles. Tones your abs and legs. 3. Simply place the board on a smooth, firm surface, stand on the board, find your balance and start twisting! 4. It’s simple and easy-to-use whatever your age or fitness level, so you can have fun and workout at the same time. 5. Using this fit board for just minutes each day will help strengthen your body and improve your overall fitness.
1. Fun, easy and effective workout 2. Great for all body types 3. Helps strengthen and tone abs, legs, and more 4. Lightweight and portable 5. Supports up to 400lbs