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[Benefits of Headstands]: Improve circulation in the body, increase core strength, relieve anxiety and stress, promotes healthy skin and fights sickness, realign the spine, improve digestion and metabolism, improves posture and strengthens the lungs and so many more.
[Widely Aapplication]: Headstand bench is perfect for practice head stand, shoulderstand, handstand and various poses; Ideal for both beginner and experience sportsmen. When we have a break, we can even use it as a sofa and shoes to replace the stool, the stool is multi-purpose