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1. This model has various handles which allow you to perform wide,hammer,or close-grip exercises that can reach many different muscle groups.Allows you to engage in a huge variety of workouts like sit-ups,push-ups,dip,leg raises,boxing and resistance training.
2. Range of gripping positions,including neutral grip. allow for extra wide grip pull ups and chin ups.Non slip handles provide comfort when you are exercising.​Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs.